Reishi Mushroom Tea Helps Fight Cancer

In ancient Chinese medicine, reishi mushroom is associated with immortality. In fact, it has been considered to have magical powers. It has a history of more than 2,000 years and is well known in China for treating endless number of diseases.

The Chinese believe that drinking reishi tea can help in extending their life!

Health Benefits of Reishi Mushroom

Scientists have proven through years of studies that reishi mushroom’s juice can help in developing stronger immunity. They have also found other benefits like:

  • Helping with the regeneration of liver
  • Controlling hypertension
  • Regulating blood sugar levels
  • Improving heart function
  • Killing cancer cells
  • Reducing stress

The juice from this mushroom has been considered as a natural remedy for cancer.

The mushroom has a wood-like and hard consistency, and it tastes bitter. The Chinese use it only for preparing medicines and not in dishes.

Nutrient Profile

Reishi mushroom is loaded with tons of nutrients that make it such a powerful medicine. First and foremost, it works as a natural biomodulator. This means it can lower the side-effects of chemotherapy.

Other nutrients in the mushroom are as following:

  • Vitamins B,C and D
  • Minerals like phosphorus and calcium
  • Nutrients like organic germanium, beta-glucan, and polysaccharides
  • It has high percentage of triterpenoids. This ingredient works by strengthening your immunity and improving blood circulation.

The biomodulators or anti-cancer substances in reishi mushroom promote immunobiological reactions. This results in rejuvenating or strengthening your immunity. This leads to preventing the growth of tumors or modifying them in ways that your immune system can identify tumors and kill them.

Chemo and radiations are known to cause various side effects. But Reishi mushrooms can effectively eliminate these effects. Patients undergoing chemo while using these mushrooms claims that they found significant reduction in tiredness and improvement in appetite. Usually, chemotherapy is associated with loss of appetite. The mushroom also benefited the patients by reducing their vulnerability to various infections.

Research by Chinese Scientists

Researchers in China studied reishi mushroom and found its high amount of triterpene acid beneficial in lowering level of cholesterol. This further helped in preventing fats from depositing in blood vessels.

It is also found to help control hypertension and prevent the development of cardiovascular diseases like heart attack and stroke. The foundation for the research work was the ancient set of journals that the scientists came across when studying traditional Chinese medicines.

They studied that the mushroom was given to people during ancient times when they suffered from pain in the chest and hepatitis. The scientists found that there was evidence behind its use for improving liver functions. The mushroom helped with the regeneration of liver tissue, releasing toxins from it, and in improving its overall function.


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Top 10 Health Benefits of Lemon Grass Tea


Lemongrass, also called fever grass, is a perennial plant with thin, long leaves that is indigenous to many Asian countries. As the name implies, lemongrass smells like lemon, but it tastes milder and sweeter. This herb is used in various Asian cuisines as a flavoring agent due to its potent flavor.Nutritionally, lemongrass is a good source of vitamins A and C, folate, folic acid, magnesium, zinc, copper, iron, potassium, phosphorus, calcium and manganese. It also has minute traces of B vitamins.

Along with its culinary uses, lemongrass is useful in alternative or complementary remedies for a wide range of ailments.It has many beneficial medicinal properties including analgesic, anti-inflammatory, antidepressant, antipyretic, antiseptic, antibacterial, antifungal, astringent, carminative, diuretic, febrifuge, galactogogue, insecticidal, sedative, and anti-cancer properties. The leaves, stems and bulb of lemongrass are used in various treatments.

Fresh and dried lemongrass are readily available in the market. You can also get lemongrass essential oil and supplements.

Lemongrass tea is most often used in home remedies for various health issues. You can brew the tea by steeping one teaspoon of fresh or dried lemongrass in a cup of hot water for about 10 minutes. Strain, add any desired sweetener and your tea is ready. You can also buy ready-to-use tea bags.

Here are the top 10 health benefits of lemongrass.

1. Helps Digestion

Lemongrass promotes healthy digestion. It has antiseptic compounds that effectively kill bad bacteria and parasites in the digestive tract and repopulate the good bacteria in the colon.

This in turn helps treat digestive health problems like indigestion, constipation, heartburn, diarrhea, bloating, flatulence, stomach spasms, vomiting and cramps. Plus, lemongrass has antimicrobial properties that help relieve gastroenteritis.

For a healthy digestive tract, drink lemongrass tea on regular basis. Lemongrass tea, however, is not recommended for small children.

2. Controls Cholesterol Levels

The anti-cholesterol and anti-atherosclerosis action of lemongrass helps reduce the absorption of cholesterol from the intestine. Plus, it helps in the oxidation of LDL-cholesterol in the blood, which in turn helps prevent atherosclerotic plaque buildup.

A University of Wisconsin study in 1989 found that people with high cholesterol who took 140-milligram capsules of lemongrass oil daily noticed reduction in cholesterol levels. They also experienced a significant decrease in blood fats.

The high potassium content in lemongrass also helps lower and regulate blood pressure.

Simply drink a cup of lemongrass tea everyday to help lower your cholesterol level and reduce blood pressure. You can also take this herb in supplement form after consulting your doctor.

3. Cleanses and Detoxifies

Regular consumption of lemongrass tea helps cleanse and detoxify the body. The diuretic nature of lemongrass helps remove toxins, uric acid and bad cholesterol from the body by increasing the frequency and quantity of urination. Urination also helps clean out the kidneys.

Plus, the cleansing properties of this herbal tea help purify the liver, kidneys, bladder and pancreas. It also plays a key role in increasing blood circulation, which is important for overall health.

Drink lemongrass tea on a regular basis to help your body get rid of harmful elements.

4. Heals Colds and Flu

Lemongrass has antibacterial and antifungal properties that help your body cope with coughs, fever and other cold and flu symptoms. Plus, it is loaded with vitamin C that boosts your immune system to fight the infection.
You can use lemongrass oil to relieve pain in muscles and joints, as well as headaches resulting from a cold or the flu.

Plus, lemongrass can be effective in breaking down mucus and phlegm buildup, which can alleviate problems with breathing. This is mainly beneficial when suffering from bronchitis or asthma.

You can make the following medicinal drink with lemongrass.

  1. Boil a few fresh strands of lemongrass, two or three cloves, a small piece of cinnamon stick, one teaspoon of turmeric powder in one cup of milk.
  2. Strain and drink it when it cools down.
  3. Drink this once a day for a few days.

5. Fights Cancer

Research at Ben Gurion University in Israel has shown that lemongrass tea can help fight cancer. A component called citral found in lemongrass causes apoptosis in cancer cells without damaging healthy cells. Simply put, it causes the cancer cells to commit suicide.

In fact, to help the healing process, cancer patients in Israel are encouraged to take fresh lemongrass tea while undergoing radiation or chemotherapy treatments.

Another study published in 2009 in the journal Fundamentals of Clinical Pharmacology found that citral in lemongrass slows the growth of breast cancer cells in the laboratory.

Plus, there are several antioxidant properties in lemongrass that help lower your risk of cancer by fighting free radicals.

6. Reduces Arthritis Pain

Due to its anti-inflammatory and pain-relieving properties, lemongrass helps treat arthritis, rheumatism, osteoarthritis, gout and other types of joint pain. Its anti-inflammatory properties help suppress the activity of cyclooxygenase-2, an enzyme involved in inflammation that causes pain, especially in joints.

Plus, lemongrass helps to alleviate muscle spasms or sprains by relaxing the muscles, which in turn reduces the pain-related symptoms.

  • You can mix lemongrass oil with coconut oil in a 1:2 ratio and rub it over the affected area. Leave it on for a few hours before rinsing it off. Do this daily for a few weeks.
  • You can also drink lemongrass tea twice daily for best results.


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What Are the Benefits of Passion Flower Herbs?

Passion flower, Passiflora incarnata, is an American native that belongs to a genus of flowering vines, members of which are found throughout the world. Passion flowers, striking in their appearance, consist of a ring of flat violet-colored petals beneath an inner ring of darker tendril-like petals. Some passion flowers produce an edible fruit, called a maypop. The flowers, leaves and stems of the plant offer certain health benefits.


Anti-Depressant and Menopause Relief

Passion flower improves the anti-depression effects of St. John’s Wort, according to a study published in the April 2011 issue of the journal “Fitoterapia.” In the animal study, supplementation with a combination of passion flower and St. John’s Wort significantly enhanced the benefits of St. John’s Wort, leading researchers to conclude that combining the two herbs may make it possible to use lower doses of St. John’s Wort. A study published in the Fall 2010 “Iran Journal of Nursing and Midwifery Research” found that supplementation with passion flower improved depression and other symptoms of menopause, including anger, insomnia and headache. Participants consumed passion flower supplements daily for 6 weeks. Significant symptom improvement occurred by the third week. Researchers concluded that passion flower may offer benefits for management of menopause in women who either cannot or choose not to use hormone replacement therapy.


Anti-anxiety benefits of passion flower were demonstrated in an animal study published in the June 2011 issue of “Phytotherapy Research.” Animals given doses of 150 milligrams per kilogram body weight spent more time in open, unprotected and elevated areas during a maze test. Additionally, the supplement did not cause either a sedative or stimulating effect. A study published in the March 2010 “Journal of Ethnopharmacology” found that low doses of passion flower extract reduced anxiety, while higher doses produced a sedative effect.

Blood Pressure-Lowering

Passion flower might help manage high blood pressure, according to an animal study published in the January 2013 “Journal of Nutritional Biochemistry.” Doses of 50 milligrams per kilogram body weight of passion flower skin extract significantly reduced elevated blood pressure levels. Researchers determined that anthocyanin antioxidant compounds and a compound in passion flower called edulilic acid were responsible for the benefits. An animal study published in the February 2013 issue of the journal “Phytotherapy Research” found that passion flower fruit pulp significantly reduced systolic blood pressure, the upper number of the blood pressure ratio, signifying pressure in arteries during heart contraction. Passion flower extract also increased levels of an antioxidant enzyme and decreased levels of oxidized lipids – lipids damaged from accumulated toxins and waste products. Researchers administered doses of 8 milligrams per day for 5 days.

Sleep Aid

Passion flower improved quality of sleep in a study published in the August 2011 issue of “Phytotherapy Research.” Participants, ages 18 to 35, with mild sleep disorder, consumed a cup of passion flower tea each night for one week and recorded their quality of sleep in a diary and questionnaire. Results showed that passion flower significantly improved six measured components of sleep quality compared to a control group that did not receive passion flower.


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Chamomile Health Benefits

What is Chamomile?


Chamomile is an herb that comes from a flowering plant from the daisy family. Both the fresh and dried flowers of chamomile have been used to create teas for centuries to cure a number of health problems. The active ingredient in chamomile essential oil is known as bisabolol, which has a number of anti-irritant, anti-inflammatory, and anti-microbial properties.

What are the Benefits of Chamomile?

Chamomile can be used topically or orally to treat a number of everyday ailments, such as:

  • Insomnia and other sleep disorders
  • Anxiety and Panic Attacks
  • Muscle twitches
  • Wounds, burns, and scrapes
  • Skin conditions such as psoriasis, eczema, chickenpox, and diaper rash
  • Stomach problems such as menstrual cramps, stomach flu, and ulcers

Uses of Chamomile


Chamomile has been found to contain fairly strong antispasmodic and anti-inflammatory constituents. Therefore, it has been found to be effective in treating stomach and intestinal cramps. Simply prepare a cup of Chamomile tea following the directions on the package and drink it twice a day until while symptoms are present (one cup first thing in the morning, and one in the evening).


Chamomile is wonderful remedy for sleep disorders such as insomnia. Simply make a chamomile tea 30 to 45 minutes before going to bed to treat sleeplessness.


Chamomile reduces cramping and pain in the bowels and also helps to relieve excessive gas and bloating in the intestines. Therefore, a simple remedy is to drink a cup of chamomile tea to help relieve irritable bowel syndrome, nausea, and gastroenteritis or stomach flu.


Chamomile is a wonderful cure for migraines. Take a cup of tea when you start noticing the symptoms of a migraine headache. It works best if you take it before the headache actually gets severe.


Drinking chamomile tea has been found to be beneficial in treating PMS and Menstrual Cramps.


Chamomile oil is very useful in treating bad burns. Simple rub a small amount of oil gently across the burned area once a day. For scrapes and burns you can also brew a strong concoction by adding 3 tea bags to one cup of boiling water. When the water cools, dip a cloth into it and use it as a compress on the wounded area.


Chamomile has been found to be advantageous for lightening your skin tone. Simply bring two quarts of water to a boil with 2 chamomile tea bags in it. Then place your face above the steaming pot of chamomile tea. A bath in water mixed with chamomile tea works too.


Chamomile tea has been found to help relieve eye fatigue and dark circles. A simple remedy is to dip 2 chamomile tea bags in warm water. After 5 minutes, remove the tea bags from the water and let them cool to room temperature. Then place them on your eyes at night as a compress.

What are the Side Effects of Chamomile?

As with all herbal products, moderation is the key to avoiding adverse reactions. Some of the potential side effects of chamomile include drowsiness, so use it with caution if you are driving or operating machinery. High doses of chamomile can also cause vomiting and/or skin reactions in some individuals. If you are allergic to ragweed pollen or have hayfever, you may have difficulty using chamomile.

Using chamomile during pregnancy is not recommended, since it is considered to be an abortifacient (a substance that induces abortion). Chamomile is also not recommended if you are currently taking blood thinners, since chamomile contains a substance called coumarin (which is also a blood thinner).


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Tea is perhaps one of the best known beverages known in Indian households. Sip it hot or relish a tumbler of ice-cold tea, drinking tea is always refreshing. But did you know that tea can be used for treating a variety of problems at home? Keep reading to know the top fifteen home remedies that involve the use of tea.

Sunburn relief: Did you know that wet tea bags are effective in soothing sunburns? For a complete body sunburn treatment, the best idea would be to prepare a tea bath and soak in its goodness.

Tired eyes: Tired eyes look puffy and dull. So, why don’t you soothe them with some wet tea bags? Indeed, tea bags are very efficient in relieving tired eyes, almost as competent as cucumber slices and slices of potato! Your eyes would instantly brighten up.

Drain boils and blisters: If you are suffering from a painful boil, all you must do is to cover the boil with a tea bag and leave it on overnight. The boil will be drained painlessly. In fact, it is also said that a similar treatment using hot tea bags would help in drawing out infections from canker sores and blisters.

Toothache: Suffering from pain in gums and tooth ache? Prepare peppermint tea and add a pinch of salt. Use this antiseptic natural mouthwash for soothing the ache.

Bleeding gums: If your child has lost a tooth and is experiencing bleeding gums, put a wet tea bag (cold) in the mouth, on the area where he or she has lost the tooth. This treatment would help in reducing the bleeding and soothing pain.

Foot Odor: Well, if foot odour seems to be a perennial reason for embarrassment, make sure that you soak your feet in a tub of strongly brewed tea, everyday for about twenty minutes. This practice will surely relax your feet and help you get rid of that unwanted stick!

Bad breath: Gargling several times a day with strong tea can be useful in preventing bad breath.

Menstrual Cramps: Chamomile tea increases glycine levels, an amino acid that calms muscle spasms, thereby reducing the pain caused by stomach and back aches as well as helping to reduce and even relieve menstrual cramps in women.

Cold and Flu:  Ginger can stimulate your circulation, which will help your body get rid of a cold faster. It’s also been shown to reduce nausea. To make the tea, mix 2/3 cup of boiling water with 2 teaspoons of grated ginger and 1 teaspoons of honey.

Stuffy Nose: If you have stuffy nose then a cup of warm tea can ease the pain and discomfort. Hot tea, particularly sage tea, may reduce the blockage in your nose.

Sore throat: Teas can help ease sore throats. Hot tea like ginger tea can give a lot of relief from an achy and sore throat. Toss some ginger flakes in your regular tea and allow the tea to brew in the ginger for 5 minutes. The ginger tea will help to soothe the throat and give relief from an achy and sore throat.

Headaches: Herbal tea is helpful in reducing headaches and migraines. A warm cup of herbal tea made with peppermint, vervain or lemon balm will relieve a headache.

Gas and bloating: Ginger tea is also a natural remedy for heart burn, as well as helps relieve stomach gas and bloating.

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TOP 15 HOME REMEDIES USING TEA first appeared in The Indian Spot.

Nurse who assisted in abortions now pro-life, opposes abortion

I was a nurse practicing in North Carolina. I worked on a Gynecology/tumor unit at a teaching hospital. The unit included 4 prostaglandin abortion beds. The babies who were aborted were between 18-20wks of age. Most women were young, but occasionally there were patients whose babies had life threatening defects. I assisted the doctor in the initial placement of the prostaglandin. Then the women were left on the floor to deliver.

In an abortion by prostaglandin, powerful hormones are used to induce labor and the woman essentially gives birth, but to a baby that’s too young to survive. The contractions are so violent that they can kill the baby and are extremely painful for the mother. Babies aborted by prostaglandin often have bruising over their entire bodies. For the most part, the abortion business stopped using prostaglandin because so many babies were born alive.

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